Weigh In record (no journal entry) for 13 August 2017
|
57 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 49.43g | Prot: 62.67g | Carbs: 110.57g.
Breakfast: Ovo Cozido, Bauducco Torrada Light (1), Piracanjuba Leite Semidesnatado. Lunch: Batata Doce Cozida, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pele e Carne da Coxa de Frango, Brócolis. Dinner: Parmalat Leite Semidesnatado Zero Lactose, Queijo Mozzarella, Heinz Maionese, Carrefour Pão Caseiro. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Banana Nanica, Estrela do Oriente Castanha do Pará, Ameixas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandinha40's Weight History
|