that1grlthere's Journal, 26 Jun 07

Hi and welcome! I lost 6.7 pounds on the first cycle and then I allowed myself to get derailed and have been struggling ever since. I know if I stuck to it, I would be in maintenence by now. SIGH! My advice to you is to stick to it, you will see great results, good luck! 

Same as "Go Packers" - I lost a lot initially and then fell off the diet wagon. I will be starting again July 1st. The diet really is great- just hard to stick to at summer BBQs. Good luck to you!!!! 

ditto here. I will be starting the cycle again--it does work when it is followed! I have three weeks until vacation and I really want to reach my goal by then. I think if we get to the goal it will be easier to keep it rather than "falling off the wagon" halfway there. good luck!