Weigh In record (no journal entry) for 17 August 2017
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93.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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2091 kcal
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Fat: 156.12g | Prot: 108.54g | Carbs: 70.41g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Roasted & Salted Almonds (Package), Original Soft Spread, Concord Grape Jelly, American Cheese Slice, Original Pork Sausage Patties, Eggs (Large), Blueberry Waffles. Dinner: Tomatoes, American Cheese Slice, Sirloin Beef & Beef Patties. more...
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one legged man's Weight History
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