optiholm's Journal, 21 Aug 17

l8 night lowcarbsnack 2 hit my macros

View Diet Calendar, 21 August 2017:
2974 kcal Fat: 94.86g | Prot: 200.90g | Carbs: 337.33g.   Breakfast: Avokado, Kycklinginnerfilé, Bulgur Fullkorn, Olivolja, Olivolja. Lunch: Sesamolja, Stekt Ägg, Glocken Gold Multivitamin Fruktdryck, ICA Gott Liv Kryddade Sojastrimlor, Sesamolja, ICA Kantareller, Kokt Vitlök, Hackad Vitlök, Vitlök, Gullök, Olivolja, Kung Markatta Pressad Ingefära, Del Monte Sliced Pineapple, Optimum Nutrition Gold Standard 100% Whey, Banan. Dinner: Avokado, Sojabullar, Kycklingfärs, Bulgur Fullkorn, Olivolja. Snacks/Other: Banan, Kanel, GB Glace Lättglass Vanilj, Grönt Äpple, Add Ice Cream Cookie Dough. more...

5 Supporters    Support   

Comments 
Ser gott ut ... 
22 Aug 17 by member: Komiform
supergott! 
28 Aug 17 by member: optiholm

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


optiholm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.