Weigh In record (no journal entry) for 22 August 2017
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136.3 kg
Lost so far: 13.9 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.30g | Prot: 26.50g | Carbs: 41.50g.
Breakfast: Yoggi Mini Blåbär. Lunch: IKEA Korv med Bröd. more...
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Gaining 9.8 kg a Week
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Diet-Mike's Weight History
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