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Hello everyone As you can tell Popeye the Sailor is my favorite character. He's the pillar of my strength. Since joining August 17th these last ten days let me see what exactly I'm eating and what I need to change to put me on the road to a healthy life style. So here's to a long prosperous and healthy life.
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2189 kcal
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Fat: 92.51g | Prot: 106.98g | Carbs: 223.82g.
Breakfast: Dole Diced Pears in 100% Fruit Juice, Kroger Concord Grape Jelly, Kroger American Cheese Slice, Kroger Eggs (Large), Bar-S Foods Hot Dog Franks, Great Value Frozen Buttermilk Pancakes. Lunch: Rotisserie Flavor Chicken Breast, Great Value Broccoli & Cauliflower, Ajinomoto Chicken Fried Rice (Bag), Silver T Brand Sirloin Beef & Beef Patties. Dinner: Oscar Mayer Black Forest Chopped Ham, Russet Potatoes (Flesh and Skin), Cucumber (Peeled), Green Peppers, Roma Tomatoes, Kroger Shredded Iceberg Lettuce. more...
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one legged man's Weight History
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