Date Started: 26 Jun 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 96.4 kg
07 Sep 23	77.9 kg	Reasonably Well
06 Sep 23	78.7 kg	Reasonably Well
16 Aug 23	80.5 kg	Reasonably Well
03 Aug 23	83.1 kg	Reasonably Well
28 Jul 23	84.4 kg	Reasonably Well
20 Jul 23	86.3 kg	Reasonably Well
19 Jul 23	86.7 kg	Reasonably Well
18 Jul 23	87.6 kg	Reasonably Well
13 Jul 23	88.4 kg	Reasonably Well
12 Jul 23	89.5 kg	Reasonably Well
26 Jun 23	96.4 kg	Reasonably Well

Date Started: 16 Feb 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 89.6 kg
20 Mar 21	71.3 kg	Reasonably Well
19 Mar 21	71.4 kg	Reasonably Well
18 Mar 21	72.4 kg	Reasonably Well
17 Mar 21	72.5 kg	Reasonably Well
16 Mar 21	73.3 kg	Reasonably Well
15 Mar 21	73.4 kg	Reasonably Well
11 Mar 21	73.9 kg	Reasonably Well
10 Mar 21	74.6 kg	Reasonably Well
09 Mar 21	74.8 kg	Reasonably Well
07 Mar 21	76.2 kg	Reasonably Well
05 Mar 21	76.8 kg	Reasonably Well
04 Mar 21	77.5 kg	Reasonably Well
22 Feb 21	76.7 kg	Reasonably Well
21 Feb 21	77.4 kg	Reasonably Well
19 Feb 21	78.7 kg	Reasonably Well
18 Feb 21	79.2 kg	Reasonably Well
17 Feb 21	79.8 kg	Reasonably Well
16 Feb 21	89.6 kg	Reasonably Well