Date Started: 17 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.7 kg
30 Jun 24	66.4 kg	Reasonably Well
09 Jun 24	71 kg	Reasonably Well
22 May 24	77.2 kg	Reasonably Well
15 May 24	78.8 kg	Reasonably Well
10 May 24	79.8 kg	Reasonably Well
04 May 24	80.7 kg	Reasonably Well
13 Mar 24	77.1 kg	Reasonably Well
09 Mar 24	77.9 kg	Reasonably Well
03 Mar 24	80 kg	Reasonably Well
13 Nov 23	75 kg	Reasonably Well
11 Nov 23	75.2 kg	Reasonably Well
09 Nov 23	75.3 kg	Reasonably Well
08 Nov 23	75.8 kg	Reasonably Well
05 Nov 23	76.5 kg	Reasonably Well
30 Oct 23	77 kg	Reasonably Well
04 Oct 23	74.6 kg	Reasonably Well
30 Sep 23	74.3 kg	Reasonably Well
13 Sep 23	71.2 kg	Reasonably Well
10 Sep 23	71.9 kg	Reasonably Well
16 Aug 23	69.1 kg	Reasonably Well
09 Jul 23	67.4 kg	Reasonably Well
08 Jul 23	67.1 kg	Reasonably Well
07 Jul 23	66.2 kg	Reasonably Well
03 Jul 23	66.7 kg	Reasonably Well
02 Jul 23	66.9 kg	Reasonably Well
21 Jun 23	66.4 kg	Reasonably Well
14 Jun 23	66.7 kg	Reasonably Well
12 Jun 23	65.2 kg	Reasonably Well
11 Jun 23	65.9 kg	Reasonably Well
10 Jun 23	65.1 kg	Reasonably Well
08 Jun 23	64.6 kg	Reasonably Well
07 Jun 23	65 kg	Reasonably Well
06 Jun 23	65.2 kg	Reasonably Well
31 May 23	65.6 kg	Reasonably Well
30 May 23	65.7 kg	Reasonably Well
29 May 23	66 kg	Reasonably Well
28 May 23	66.5 kg	Reasonably Well
27 May 23	66.3 kg	Reasonably Well
26 May 23	66.7 kg	Reasonably Well
24 May 23	67.7 kg	Reasonably Well
23 May 23	67.5 kg	Reasonably Well
11 May 23	66.7 kg	Reasonably Well
08 Jan 23	65.5 kg	Reasonably Well
05 Jan 23	64.9 kg	Reasonably Well
13 Mar 22	71 kg	Reasonably Well
12 Mar 22	71.3 kg	Reasonably Well
10 Mar 22	72.1 kg	Reasonably Well
02 Feb 22	64.2 kg	Reasonably Well
01 Feb 22	64.8 kg	Reasonably Well
31 Jan 22	65 kg	Reasonably Well
30 Jan 22	65.5 kg	Reasonably Well
27 Jan 22	66.3 kg	Reasonably Well
24 Jan 22	65.4 kg	Reasonably Well
22 Jan 22	65.9 kg	Reasonably Well
20 Jan 22	65.9 kg	Reasonably Well
17 Jan 22	80.7 kg	Reasonably Well

Date Started: 21 Jun 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 65.7 kg
12 Jan 22	66.9 kg	Reasonably Well
29 Oct 21	65.7 kg	Reasonably Well
27 Sep 21	64 kg	Reasonably Well
02 Aug 21	63 kg	Reasonably Well
31 Jul 21	62.8 kg	Reasonably Well
29 Jul 21	63.1 kg	Reasonably Well
27 Jul 21	64 kg	Reasonably Well
26 Jul 21	65 kg	Reasonably Well
22 Jul 21	63.6 kg	Reasonably Well
20 Jul 21	64.5 kg	Reasonably Well
08 Jul 21	63 kg	Reasonably Well
02 Jul 21	61.1 kg	Reasonably Well
01 Jul 21	61.8 kg	Reasonably Well
30 Jun 21	61.7 kg	Reasonably Well
28 Jun 21	60.9 kg	Reasonably Well
27 Jun 21	61.5 kg	Reasonably Well
26 Jun 21	61.1 kg	Reasonably Well
25 Jun 21	61.7 kg	Reasonably Well
24 Jun 21	62.2 kg	Reasonably Well
23 Jun 21	62 kg	Reasonably Well
22 Jun 21	62.9 kg	Reasonably Well
21 Jun 21	65.7 kg	Reasonably Well