Weigh In record (no journal entry) for 23 March 2012
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102.1 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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759 kcal
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Fat: 39.95g | Prot: 22.17g | Carbs: 89.43g.
Breakfast: cinnamon, maranatha natural peanut butter, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Jason's Deli Fudge Nut Brownie , mayonnaise, Jason's Deli Turkey Breast (1/2 Sandwich Portion) . Snacks/Other: roasted potatoes. more...
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Losing 0.1 kg a Week
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Sparks1971's Weight History
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