Weigh In record (no journal entry) for 12 September 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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270 kcal
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Fat: 9.26g | Prot: 22.71g | Carbs: 26.13g.
Lunch: Brócolis, Couve-Flor, Alface de Folha Verde, Cenouras, Carne de Panela, Purê de Batatas (com Leite Integral e Manteiga). more...
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Gaining 1.9 kg a Week
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marlucelu's Weight History
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