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iam waiting one week to waight
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109 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 103.45g | Prot: 59.16g | Carbs: 230.77g.
Breakfast: tea, apple, coffee. Lunch: Frittata Primavera. Dinner: juice, beaf pastry, pizza, cheese cake. more...
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Losing 24.5 kg a Week
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zola5000's Weight History
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