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I am sooo thrilled to see my friends joining me at FatSecret! We're all pigging out on our unhealthy favorites looking towards Jan 1st. (not really, but kinda). We're saying goodbye to our favorite lunch spots and stocking the fridge with more healthy alternatives. Unfortunately, I broke my blender making a fruit smoothie. Ah well, it lasted 25 years.
I'm upping the fruit and veggies, lowering the sodium and saturated fats already. I've got my exercise dvd's in order and am slowly getting back into working out. (I have GOT to quit smoking!)
I'm very optimistic and excited! :o)
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