Weigh In record (no journal entry) for 04 October 2017
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1057 kcal
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Fat: 26.36g | Prot: 74.52g | Carbs: 135.95g.
Breakfast: Интелл Финики, Савушкин Продукт Творог 101 Зерно 5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Куриное Филе, Гречка. Dinner: Зеленая Фасоль (Замороженная), Вареное Яйцо. Snacks/Other: Активия Йогурт Натуральный, Яблоко. more...
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Losing 0.0 kg a Week
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shadanell's Weight History
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