Weigh In record (no journal entry) for 05 March 2010
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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1263 kcal
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Fat: 18.51g | Prot: 52.74g | Carbs: 221.99g.
Breakfast: quaker lower sugar, hard boiled egg whites, Light & Fit Yogurt - Pineapple Coconut, pink lady apple, water. Lunch: water, strawberry jelly, franz wheat bread, lean gourmet swedish meatball. Dinner: Marinara Manicotti Formaggio. Snacks/Other: apple pink lady. more...
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3266 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...
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Losing 1.1 kg a Week
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Partonie's Weight History
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