lucillalmeida's Journal, 06 Mar 10

Weigh In record (no journal entry) for 06 March 2010
62.7 kg Lost so far: 1.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
1066 kcal Fat: 61.51g | Prot: 55.94g | Carbs: 75.20g.   Breakfast: light cheese, toast. Lunch: nuggets. Dinner: yogurt, tomato, ricotta, carrot, salad, Plain Crepe. Snacks/Other: provolone cheese. more...
1527 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.9 kg a Week

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lucillalmeida's Weight History


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