Weigh In record (no journal entry) for 12 October 2017
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53 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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473 kcal
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Fat: 25.10g | Prot: 12.09g | Carbs: 51.14g.
Breakfast: Café. Lunch: Tarte de Macã (Uma Crosta), Danone Iogurte Grego Pessego, Rissol, Vinagre, Azeite Extra-Virgem, Tomates, Sopa de Legumes sem Batata. more...
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Losing 0.1 kg a Week
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anadroca's Weight History
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