Weigh In record (no journal entry) for 07 March 2010
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103.4 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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961 kcal
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Fat: 19.98g | Prot: 87.75g | Carbs: 106.46g.
Lunch: Deli Hickory Smoked Turkey Breast for Shaving, sara lee multi grain. Dinner: Taco Seasoning, Salsa Authentica, shredded lettuce, weight watchers mexican cheese, mission corn tortillas, white ground turkey. Snacks/Other: 100 Calorie Homestyle Popcorn, nabisco oreo. more...
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3234 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Walking 3.1 to walmart and Back 1.78 mile - 35 minutes, Housework - 2 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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Losing 1.0 kg a Week
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Partonie's Weight History
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