Weigh In record (no journal entry) for 16 October 2017
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64.1 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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92 kcal
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Fat: 1.31g | Prot: 2.51g | Carbs: 19.05g.
Breakfast: Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 1.1 kg a Week
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PatKameyama's Weight History
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