Weigh In record (no journal entry) for 19 October 2017
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60.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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873 kcal
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Fat: 26.02g | Prot: 78.27g | Carbs: 85.71g.
Breakfast: Monoprix Fromage Blanc 0% Nature, Graines de Courge, Raisins, Graines de Tournesol Décortiquées, Quaker Flocons d'avoine (40g). Lunch: Coraya Surimi, Taillefine Fromage Blanc 0%, Picard Épinards en Branches, Charal Steak Haché 5%. Dinner: Huile d'Olive, Vinaigre Balsamique, Concombre (Pelé), Carottes, Salade Verte, Soupe courgette brocolis, Fleury Michon Le Jambon de Paris -25% de Sel, Tomates Cerises. more...
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Losing 1.4 kg a Week
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Marine.daul's Weight History
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