Date Started: 17 Mar 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
21 Mar 24	99.3 kg	Reasonably Well
20 Mar 24	99.8 kg	Reasonably Well
17 Mar 24	104 kg	Reasonably Well

Date Started: 30 Aug 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100.4 kg
30 Jan 24	96.8 kg	Reasonably Well
29 Jan 24	99.2 kg	Reasonably Well
27 Jan 24	98.5 kg	Reasonably Well
26 Jan 24	99.2 kg	Reasonably Well
25 Jan 24	99.8 kg	Reasonably Well
24 Jan 24	101.2 kg	Reasonably Well
23 Jan 24	100.7 kg	Reasonably Well
22 Jan 24	105 kg	Reasonably Well
16 Jan 24	102.7 kg	Reasonably Well
24 Dec 23	99.2 kg	Reasonably Well
11 Dec 23	100.5 kg	Reasonably Well
09 Dec 23	100.8 kg	Reasonably Well
07 Dec 23	101.7 kg	Reasonably Well
04 Dec 23	101.6 kg	Reasonably Well
03 Dec 23	100.5 kg	Reasonably Well
02 Dec 23	99.3 kg	Reasonably Well
30 Nov 23	100.4 kg	Reasonably Well
25 Nov 23	101.1 kg	Reasonably Well
20 Nov 23	102.1 kg	Reasonably Well
19 Nov 23	100.5 kg	Reasonably Well
15 Nov 23	100.3 kg	Reasonably Well
12 Nov 23	102.6 kg	Reasonably Well
11 Nov 23	100.7 kg	Reasonably Well
06 Nov 23	101.7 kg	Reasonably Well
03 Sep 23	94.7 kg	Reasonably Well
02 Sep 23	94.8 kg	Reasonably Well
01 Sep 23	96.8 kg	Reasonably Well
31 Aug 23	96 kg	Reasonably Well
30 Aug 23	100.4 kg	Reasonably Well

Date Started: 19 Apr 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 100.4 kg
01 Jun 23	92.5 kg	Reasonably Well
10 Apr 23	87.6 kg	Reasonably Well
08 Apr 23	89.9 kg	Reasonably Well
07 Apr 23	90.8 kg	Reasonably Well
18 Aug 21	82.3 kg	Reasonably Well
28 Jul 21	83.1 kg	Reasonably Well
24 Jul 21	84.2 kg	Reasonably Well
19 Jul 21	84.4 kg	Reasonably Well
12 Jul 21	85.2 kg	Reasonably Well
05 Jul 21	86.5 kg	Reasonably Well
28 Jun 21	86.9 kg	Reasonably Well
25 Jun 21	87.1 kg	Reasonably Well
18 Jun 21	88 kg	Reasonably Well
16 Jun 21	89 kg	Reasonably Well
13 Jun 21	89.2 kg	Reasonably Well
09 Jun 21	89.6 kg	Reasonably Well
08 Jun 21	89.7 kg	Reasonably Well
06 Jun 21	89.9 kg	Reasonably Well
03 Jun 21	90 kg	Reasonably Well
02 Jun 21	91.2 kg	Reasonably Well
01 Jun 21	91.6 kg	Reasonably Well
30 May 21	91.2 kg	Reasonably Well
29 May 21	91.4 kg	Reasonably Well
28 May 21	91.8 kg	Reasonably Well
27 May 21	91.8 kg	Reasonably Well
21 May 21	93 kg	Reasonably Well
15 May 21	94.2 kg	Reasonably Well
14 May 21	94.8 kg	Reasonably Well
13 May 21	95 kg	Reasonably Well
12 May 21	95.1 kg	Reasonably Well
10 May 21	95.5 kg	Reasonably Well
09 May 21	96.9 kg	Reasonably Well
04 May 21	97.5 kg	Reasonably Well
03 May 21	97.8 kg	Reasonably Well
01 May 21	98 kg	Reasonably Well
29 Apr 21	98.7 kg	Reasonably Well
28 Apr 21	99.1 kg	Reasonably Well
27 Apr 21	99.3 kg	Reasonably Well
26 Apr 21	99.5 kg	Reasonably Well
25 Apr 21	99.8 kg	Reasonably Well
24 Apr 21	101 kg	Not Applicable
23 Apr 21	101.4 kg	Reasonably Well
22 Apr 21	101.7 kg	Reasonably Well
21 Apr 21	102.5 kg	Reasonably Well
20 Apr 21	103.4 kg	Reasonably Well
19 Apr 21	100.4 kg	Reasonably Well