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Time to get back on track
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110.1 kg
Lost so far: 13.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 27.42g | Prot: 62.93g | Carbs: 143.17g.
Breakfast: Bananas, Light Fat Free Harvest Peach Yogurt. Lunch: Turkey Meat (Cooked, Roasted), M&M Peanuts. Dinner: Chicken Broth or Bouillon Soup (Dry, Dehydrated), Zucchini, Baby Carrots, Green Cabbage, Kidney Beans (Canned). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Cracker Chips - Sour Cream and Onion. more...
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Gaining 0.5 kg a Week
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