sondca's Journal, 12 Apr 12

staying on or under carb gaol for third day. i think i've got it. prep for work days a must. looking forward to weigh in on sunday.

View Diet Calendar, 12 April 2012:
1331 kcal Fat: 90.05g | Prot: 83.02g | Carbs: 31.30g.   Breakfast: Cucumber (with Peel), spinach, onion, cheddar, eggs, spinach, onion, cheddar, eggs, spinach, onion, cheddar, eggs. Lunch: Balsamic Vinaigrette Dressing, olive, avacado, jumbo egg, Tuna in Oil (Canned), spring mix. Dinner: olive oil, parmesan, eggplant, tri tip roast. Snacks/Other: equal, splenda, pork rinds. more...
2046 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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