rflelis's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
105 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 October 2017:
857 kcal Fat: 47.53g | Prot: 75.97g | Carbs: 32.01g.   Breakfast: Café (Infusão). Lunch: Queijo Mozzarella, Naturovos Ovos de Codorna, Ovo Mexido (Inteiro, Cozido), Friboi Carne Moída Patinho. Dinner: Suco de Maracujá, Ovo Mexido (Inteiro, Cozido), Sardinha Assada. Snacks/Other: Chá de Hibisco, Chá Verde, Cacau Show Tablete de Chocolate Amargo 70%, Itambé Creme de Leite Leve, Morangos. more...



     
 

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rflelis's Weight History


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