Weigh In record (no journal entry) for 17 April 2012
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82.6 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 60.79g | Prot: 76.84g | Carbs: 213.79g.
Breakfast: Cheerios with Whole Grain, Milk (Nonfat), Coffee (Brewed From Grounds), sugar, Original Powder Creamer. Lunch: grape jelly, peanut butter, split top wheat bread. Dinner: Corn Tostadas, Tuna Salad. Snacks/Other: Bananas, Vanilla Cone (Small), milk, peanut butter, split top wheat bread. more...
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2444 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kelliemcr's Weight History
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