Weigh In record (no journal entry) for 08 November 2017
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123.2 kg
Lost so far: 6.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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279 kcal
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Fat: 12.30g | Prot: 13.00g | Carbs: 29.00g.
Breakfast: Molico Leite Desnatado em Pó, Vigor Requeijão Cremoso Tradicional, Bauducco Levíssimo Cracker Integral. more...
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Losing 1.9 kg a Week
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Janarella's Weight History
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