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naicamila
Journal
12 Nov 17
naicamila's Journal, 12 Nov 17
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Weigh In record (no journal entry) for 12 November 2017
83.7 kg
Lost so far:
14.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2017:
737 kcal
Fat: 32.78g | Prot: 36.29g | Carbs: 73.67g.
Breakfast:
Maçã.
Lunch:
Elma Chips Batata Palha, Arroz Branco (Médio, Cozido), Estrogonofe de Frango.
more...
1759 kcal
Exercise:
Zumba - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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naicamila's Weight History
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