3jami3's Journal, 11 Mar 10

I haven't been doing what I intended as far as my diet goes. I don't like the thought of being on a diet, because, really, when I go "off said diet, then what? Gain everything back and starve myself for nothing? The thing is, I don't feel like I'm starving, per se. I feel like I'm trying to overcome an addiction. This is VERY hard. But, I'm going to do it. I'm determined. I don't want to be thin, I want to be fit. I want to be able to run. I want to not worry about having a heart attack. I do want to look good, but not so other people can think I look good but so I can think I look good. I know my body type and what it's capable of when it comes to "thin" and I'm ok with that, but I do feel I can look much better and feel much better.

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You have a GREAT mind set. Make changes where you can and acknowledge the rest. Most major resturant are starting to "highlight" their lower calorie meals, start looking for them. Also what kind of phone do you have? If you can use the app for this website. Good luck! 
11 Mar 10 by member: lggdrg

     
 

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