basically still maintaining, but I would like to be loosing. Just can't seem to get into the right mind set!
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561 kcal
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Fat: 19.77g | Prot: 21.33g | Carbs: 74.45g.
Breakfast: Almond Windmill Cookies, hashbrown, coffee, egg. Lunch: fat free vanilla yogurt, strawberry, 15 BEAN SOUP. more...
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2234 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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