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Bom dia com panqueca de banana e morangos 😋❤️
View Diet Calendar, 24 November 2017:
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2228 kcal
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Fat: 97.12g | Prot: 92.79g | Carbs: 258.75g.
Breakfast: Café, Tirol Leite Zero Lactose, Morangos, Banana, Cacau em Pó (Não Adocicado), Ovo, Farinha Aveia. Lunch: Agrião, Tomates, Alface, Gomes da Costa Atum Sólido em Óleo. Dinner: Torta de Morango, Torta de Morango, Cachorro Quente, Salgadinho de Festa. Snacks/Other: Carob House Alfarroba com Cranberry, Cuida Bem Cocada, Natural One Chá Mate com Limão. more...
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1784 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Josalvan's Weight History
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