Weigh In record (no journal entry) for 27 April 2012
|
93.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 45.25g | Prot: 53.00g | Carbs: 459.00g.
Breakfast: BUTTER LT W/CANOLA OIL, Cinnamon Raisin Swirl Bagels. Lunch: French Fries (Large), Cafe Steamers Chicken Margherita. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Coca-Cola Classic (Small), *GUMMISAVERS WILD BERRIES, Sweet Tea, 041415102149. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashakiama's Weight History
|