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Weekends! I have a boyfriend that doesn´t eat anything that is healthy. I spend the weekends at his house, and we always have dinner out of home. It´s simply impossible to follow the diet! I try.... This weekend, for example, we went to the mall and I ate salad. But yesterday, he asked me to share a sandwich with him... I coudn´t deny... and then I spent the whole goal of calories.... and today i´m felling so fat....
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2244 kcal
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Fat: 98.71g | Prot: 93.42g | Carbs: 265.51g.
Breakfast: toast. Lunch: diet gelatin, cheese roll, cooked vegetables, cooked beef, spinach, couli flower, ricotta, salad. Dinner: Cooked Green String Beans with Almonds (Fat Not Added in Cooking), lettuce. Snacks/Other: nut cake, birthday candies, birthday cake, toast, fiber cereal. more...
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2149 kcal
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Exercise:
Boxing - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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