Weigh In record (no journal entry) for 02 December 2017
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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759 kcal
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Fat: 26.47g | Prot: 38.95g | Carbs: 93.80g.
Breakfast: Ovo Mexido. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Quiabo, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Kefir de Leite, Chocolates Brasil Cacau Chocolate Cacau 70%, Laranjas. more...
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Losing 0.3 kg a Week
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naicamila's Weight History
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