Weigh In record (no journal entry) for 03 December 2017
|
57.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1304 kcal
|
Fat: 44.72g | Prot: 66.42g | Carbs: 154.91g.
Breakfast: Kinder Schoko-Bons, Beurre de Cacahuètes, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Clémentines. Lunch: Houmous, Saint Azay Spécialité de Saucisson Sec, Gâteau au Chocolat (avec Glaçage au Chocolat), Pâtes Fraîches (Cuites), Auchan Baguette de Pain Classique, Foie Gras, Boeuf Bourguignon. Dinner: Sushi Saumon, Sushi Shop Sushi Thon, Sushi Shop Maki Saumon, California Maki, Soupe courgette pures. Snacks/Other: Clémentines. more...
|
|
1727 kcal
|
Exercise:
Course à pieds marine - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|