Weigh In record (no journal entry) for 01 May 2012
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93.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 32.50g | Prot: 124.75g | Carbs: 296.60g.
Breakfast: Cinnamon Swirl & Raisin Bagel, Large Eggs, Fully Cooked Turkey Sausage Links (Jimmy Dean). Lunch: Casual Eating Favorites French Bread Deluxe Pizza. Dinner: Raw Large Shrimp, Whole Grain Brown Rice. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Premium Tropical Punch, 041415102149, ocean spray berries ans cherries, Dannon Activia Cherry Yogurt, 041415102149. more...
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Gaining 1.1 kg a Week
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ashakiama's Weight History
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