Weigh In record (no journal entry) for 03 May 2012
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1674 kcal
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Fat: 51.35g | Prot: 123.52g | Carbs: 186.57g.
Breakfast: Farelo de Aveia, Compota (Todos os Sabores), Pão Branco, Leite. Lunch: Sumo de Laranja Natural, Queijo Natural, Mangas, Cenouras Cozidas, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Peixe. Dinner: Azeite, Laranjas, Tomates, Queijo Mozzarella, Repolho Verde Cozido. Snacks/Other: Leite Soja Light, Iogurte Natural, Barra Special K Framboesa. more...
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1716 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Veradente's Weight History
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