Date Started: 21 Oct 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 101 kg
26 Nov 22	97 kg	Reasonably Well
21 Nov 22	97 kg	Reasonably Well
18 Nov 22	96.7 kg	Reasonably Well
17 Nov 22	97 kg	Reasonably Well
16 Nov 22	97.4 kg	Reasonably Well
15 Nov 22	97 kg	Reasonably Well
14 Nov 22	96.9 kg	Reasonably Well
13 Nov 22	97 kg	Reasonably Well
12 Nov 22	97.2 kg	Reasonably Well
11 Nov 22	97.4 kg	Reasonably Well
10 Nov 22	97.7 kg	Reasonably Well
03 Nov 22	96.6 kg	Reasonably Well
02 Nov 22	96.9 kg	Reasonably Well
01 Nov 22	97.1 kg	Reasonably Well
31 Oct 22	97.4 kg	Reasonably Well
30 Oct 22	97.7 kg	Reasonably Well
29 Oct 22	98.5 kg	Reasonably Well
28 Oct 22	97.5 kg	Reasonably Well
27 Oct 22	97.2 kg	Reasonably Well
26 Oct 22	97.4 kg	Reasonably Well
25 Oct 22	97.6 kg	Reasonably Well
24 Oct 22	98 kg	Reasonably Well
23 Oct 22	97.8 kg	Reasonably Well
22 Oct 22	97.8 kg	Reasonably Well
21 Oct 22	101 kg	Reasonably Well

Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 93 kg
15 Aug 21	92 kg	Reasonably Well
14 Aug 21	92 kg	Reasonably Well
11 Aug 21	92.6 kg	Reasonably Well
10 Aug 21	92.6 kg	Reasonably Well
07 Aug 21	92.2 kg	Reasonably Well
06 Aug 21	92.4 kg	Reasonably Well
04 Aug 21	92.5 kg	Reasonably Well
03 Aug 21	93 kg	Reasonably Well