yattiahmad's Journal, 22 Dec 17

362 kalori,,

View Diet Calendar, 22 December 2017:
937 kcal Fat: 37.89g | Prot: 48.35g | Carbs: 103.27g.   Breakfast: Morin Selai Strawberry, Roti Putih, Teh Tawar. Lunch: Heavenly Blush Yogurt Strawberry, Tempe Orek, Telur Dadar. Dinner: Telur Rebus, Morin Selai Strawberry, Roti Putih. more...

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Comments 
diet ga makan nasi ya kak? 
21 Dec 17 by member: emeomg
Iya 😄😄 tapi masih kurang fokus,, banyak godaan.. 😂😂 
22 Dec 17 by member: yattiahmad
telur dadar kalorinya brp kak? 
22 Dec 17 by member: shafirahilda
@shafirahilda ada kok tulis aja telur dadar kalorinya 1 besar 93kalorinya..  
22 Dec 17 by member: yattiahmad

     
 

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