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Makan malamnya, semur kentang sisa siang tadi, tinggal goreng telur dadar ditaburi boncabe. #dietsantai
View Diet Calendar, 23 December 2017:
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980 kcal
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Fat: 30.70g | Prot: 70.33g | Carbs: 107.89g.
Breakfast: Morin Selai Strawberry, Teh Tawar, Roti Putih. Lunch: Tempe, Udang Karang (Udang), Kacang Panjang Hijau, Kentang (Daging, dengan Garam, Direbus), Dada Ayam. Dinner: Kentang (Daging, dengan Garam, Direbus), Telur Dadar. Snacks/Other: Air Kelapa. more...
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yattiahmad's Weight History
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