Weigh In record (no journal entry) for 06 May 2012
|
88.2 kg
Lost so far: 9.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 67.36g | Prot: 69.91g | Carbs: 142.75g.
Breakfast: Gold Chocolate Mint Cookie Crunch, dannon garanimals crunchers yogurt, Bananas. Lunch: savoritz woven wheat crackers, Cheddar Cheese, hormel turkey pepperoni. Dinner: egg, shredded mozzarella, parmesan cheese, bob evans sausage, spaghetti. Snacks/Other: chocolate cake. more...
|
|
3000 kcal
|
Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Sitting - 8 hours. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannybbar's Weight History
|