meric74's Journal, 30 Dec 17

Hell yeah.

View Diet Calendar, 30 December 2017:
1384 kcal Fat: 66.19g | Prot: 102.60g | Carbs: 109.10g.   Breakfast: Menemen, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Maydanoz, Çörekotu, Tam Buğday Ekmeği, Ceviz, Salatalık (Soyulmuş), Yeşil Biber. Lunch: Fırında Pişmiş veya Izgara Somon, Zeytinyağı, Semizotu. Dinner: Yeşil Elma, Limon, Salatalık (Kabuklu), Kereviz. more...
295 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

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