Weigh In record (no journal entry) for 31 December 2017
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70 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1630 kcal
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Fat: 74.54g | Prot: 77.83g | Carbs: 166.27g.
Breakfast: Auchan Sirop de Citron, Bananes, Eau de Robinet. Lunch: Jambon Cru, Dia Chair de Crabe, Foie Gras, Pain Complet. Dinner: Nutella Nutella, Pain Blanc, Delpeyrat Foie Gras de Canard Entier du Périgord, Kiwi, Dia Oignons Frits, Raisins, Vinaigre (Cidre), Huile d'Olive, Litchi. more...
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1926 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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grandinos's Weight History
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