Weigh In record (no journal entry) for 08 May 2012
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70.3 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1387 kcal
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Fat: 93.06g | Prot: 90.71g | Carbs: 53.93g.
Breakfast: Coffee with Cream. Lunch: spring mix, broccoli, maries bleu cheese dressing, Jumbo Grade A Eggs, chicken breast, avacado. Dinner: Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Snacks/Other: pork rinds, SARGENTO CHEESE STICK, No Calorie Sweetener, bigalow red raspberry tea. more...
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2284 kcal
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Exercise:
Driving - 1 hour, Housework - 4 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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