Partonie's Journal, 19 Mar 10

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Weigh In record (no journal entry) for 19 March 2010

101.6 kg Lost so far: 7.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:

1021 kcal

Fat: 27.70g | Prot: 61.80g | Carbs: 128.00g. Breakfast: Lean Gourmet - Breakfast Snackers - Canadian Bacon, Egg, Cheese Muffin, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Lean Gourmet Five Cheese Lasagne, Albertsons, chicken wing kfc. Snacks/Other: mandarine oranges. more...

2955 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours. more...

Losing 0.8 kg a Week

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Partonie's Journal, 19 Mar 10

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Partonie's Weight History