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I can't believe my calorie goal is 2727! I almost can't use all the calories. I have had candy and pop and pizza. I was worried about getting rid of everything I love, of cutting good food ingredients like heavy cream and cheese and butter. I love cooking and want to use good ingredients. I want to enjoy my food. This has given me hope that I don't have to give those things up, I just have to control how much and plan a bit to enjoy my life/food. I know the calorie goal will decrease (it already has) and I can handle it happening slowly over time. Thanks for this tool.
View Diet Calendar, 05 January 2018:
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2280 kcal
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Fat: 109.13g | Prot: 77.24g | Carbs: 253.96g.
Breakfast: Cream Cheese, Lender's Plain Bagels (Small), Pacific Organic Almond Non-Dairy Beverage, Coffee. Lunch: Fresh Foods Market White Bean Chicken Chili. Dinner: Barq's Root Beer (20 oz), Chester's Boneless Chicken Wings, Pizza with Meat, Ranch Salad Dressing. more...
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2727 kcal
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Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
I hope you are considering keto. All those fat foods like butter, cream, cream cheese are encouraged and delicious.
Instead of being hungry all the time like when I am counting calories, now I have to come up with ways to eat more.
And I'm losing weight...
05 Jan 18 by member: PNWkayak
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How is keto different from paleo? Of course, I will ask the Google, but I would like to hear your take. Thanks!
06 Jan 18 by member: sheageist
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Lots of good info on DietDoctor.com. Do you have another source? How are you using FatSecret to track carbs? Is there another tool?
06 Jan 18 by member: sheageist
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sheageist's Weight History
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