|
makan siang ayam kecap,tahu,jagung #dietsantai
View Diet Calendar, 06 January 2018:
|
570 kcal
|
Fat: 25.28g | Prot: 35.63g | Carbs: 57.03g.
Breakfast: Telur Goreng, Daun Bawang, Kecambah, Sawi Dimasak (dari Segar). Lunch: Tahu Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Jagung Manis Kuning. Dinner: Nanas, Mangga, Jagung Manis Kuning. more...
|
|
 Comments
itu gulaa nya pakek gulaa biasa apa buatt diett kak
06 Jan 18 by member: lifiaselfandy
|
08 Jan 18 by member: yattiahmad
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yattiahmad's Weight History
|