View Diet Calendar, 09 January 2018:
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1541 kcal
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Fat: 69.07g | Prot: 68.26g | Carbs: 178.29g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Cinnamon , Lee Kum Kee Sriracha Chili Sauce, Egg, Bananas , Apples , Kroger Old Fashioned Oatmeal. Lunch: Cornbread (Home Recipe), Foster Farms Shredded Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Kroger Sweet Ground Italian Sausage, Wegmans Roasted Vegetables, Planters Salted Peanuts (1 oz), Mint hot chocolate. Snacks/Other: Banana Cherry Collagen smoothie, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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2657 kcal
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Exercise:
6354 steps - 1 minute, Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Old fashioned oatmeal with apple, banana and Ceylon cinnamon. Egg with sriracha.
09 Jan 18 by member: jekruns
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09 Jan 18 by member: 8Patty
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