Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 161.2 kg
13 Jun 24	154.7 kg	Reasonably Well
06 Jun 24	156.9 kg	Reasonably Well
30 May 24	157.9 kg	Reasonably Well
23 May 24	162.4 kg	Reasonably Well
03 Feb 24	158.3 kg	Reasonably Well
02 Feb 24	160.6 kg	Reasonably Well
22 Jan 24	160.8 kg	Reasonably Well
01 Jan 24	161.2 kg	Reasonably Well

Date Started: 30 Nov 23

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 158.8 kg
01 Dec 23	157.9 kg	Reasonably Well
30 Nov 23	158.8 kg	Reasonably Well

Date Started: 14 Aug 23

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 158.8 kg
25 Sep 23	154.1 kg	Reasonably Well
18 Sep 23	154.7 kg	Reasonably Well
22 Aug 23	153.7 kg	Reasonably Well
21 Aug 23	153.9 kg	Reasonably Well
18 Aug 23	155.5 kg	Reasonably Well
16 Aug 23	156.0 kg	Reasonably Well
15 Aug 23	156.4 kg	Reasonably Well
14 Aug 23	158.8 kg	Reasonably Well

Date Started: 02 Jan 23

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 153.5 kg
04 Aug 23	155.7 kg	Reasonably Well
31 May 23	149.5 kg	Reasonably Well
22 May 23	151.8 kg	Reasonably Well
24 Apr 23	148.0 kg	Reasonably Well
03 Apr 23	146.8 kg	Reasonably Well
27 Mar 23	146.1 kg	Reasonably Well
20 Mar 23	146.6 kg	Reasonably Well
13 Mar 23	145.2 kg	Reasonably Well
06 Mar 23	144.3 kg	Reasonably Well
27 Feb 23	144.2 kg	Reasonably Well
20 Feb 23	144.4 kg	Reasonably Well
17 Feb 23	145.5 kg	Reasonably Well
13 Feb 23	145.5 kg	Reasonably Well
06 Feb 23	146.7 kg	Reasonably Well
30 Jan 23	145.6 kg	Reasonably Well
23 Jan 23	147.9 kg	Reasonably Well
16 Jan 23	148.2 kg	Reasonably Well
13 Jan 23	149.7 kg	Reasonably Well
09 Jan 23	149.7 kg	Reasonably Well
02 Jan 23	153.5 kg	Reasonably Well

Date Started: 28 Dec 22

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 153.5 kg
28 Dec 22	153.5 kg	Reasonably Well

Date Started: 03 Dec 22

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 148.0 kg
03 Dec 22	148.0 kg	Reasonably Well

Date Started: 13 Sep 21

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 155.2 kg
01 Dec 22	148.8 kg	Reasonably Well
28 Nov 22	149.4 kg	Reasonably Well
24 Nov 22	150.1 kg	Reasonably Well
18 Nov 22	149.5 kg	Reasonably Well
17 Nov 22	150.3 kg	Reasonably Well
14 Nov 22	150.9 kg	Reasonably Well
11 Nov 22	151.4 kg	Reasonably Well
10 Nov 22	151.9 kg	Reasonably Well
02 Nov 22	153.3 kg	Reasonably Well
06 Oct 22	152.0 kg	Reasonably Well
05 Oct 22	152.5 kg	Reasonably Well
04 Oct 22	154.2 kg	Reasonably Well
03 Oct 22	154.6 kg	Reasonably Well
29 Sep 22	155.2 kg	Reasonably Well
01 Sep 22	151.8 kg	Reasonably Well
29 Aug 22	152.0 kg	Reasonably Well
22 Aug 22	152.4 kg	Reasonably Well
12 Aug 22	150.5 kg	Reasonably Well
11 Aug 22	151.1 kg	Reasonably Well
10 Aug 22	151.7 kg	Reasonably Well
09 Aug 22	152.4 kg	Reasonably Well
08 Aug 22	153.1 kg	Reasonably Well
11 Jul 22	152.0 kg	Reasonably Well
08 Jun 22	152.4 kg	Reasonably Well
06 Jun 22	151.9 kg	Reasonably Well
25 May 22	149.7 kg	Reasonably Well
16 May 22	152.0 kg	Reasonably Well
14 May 22	151.5 kg	Reasonably Well
13 May 22	151.9 kg	Reasonably Well
12 May 22	151.8 kg	Reasonably Well
11 May 22	152.2 kg	Reasonably Well
10 May 22	153.7 kg	Reasonably Well
09 May 22	154.7 kg	Reasonably Well
28 Apr 22	152.6 kg	Reasonably Well
25 Apr 22	152.6 kg	Reasonably Well
18 Apr 22	156.2 kg	Reasonably Well
22 Mar 22	155.4 kg	Reasonably Well
19 Mar 22	155.1 kg	Reasonably Well
14 Feb 22	150.6 kg	Reasonably Well
09 Feb 22	149.2 kg	Reasonably Well
07 Feb 22	149.5 kg	Reasonably Well
05 Feb 22	149.7 kg	Reasonably Well
04 Feb 22	150.1 kg	Reasonably Well
03 Feb 22	150.1 kg	Reasonably Well
02 Feb 22	150.6 kg	Reasonably Well
01 Feb 22	150.4 kg	Reasonably Well
29 Jan 22	150.8 kg	Reasonably Well
28 Jan 22	151.3 kg	Reasonably Well
27 Jan 22	151.5 kg	Reasonably Well
26 Jan 22	151.7 kg	Reasonably Well
25 Jan 22	152.9 kg	Reasonably Well
24 Jan 22	153.3 kg	Reasonably Well
22 Jan 22	154.2 kg	Reasonably Well
05 Jan 22	155.6 kg	Reasonably Well
28 Nov 21	151.5 kg	Reasonably Well
18 Oct 21	149.2 kg	Reasonably Well
13 Sep 21	155.2 kg	Reasonably Well