Weigh In record (no journal entry) for 13 January 2018
|
131.5 kg
Lost so far: 18.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
240 kcal
|
Fat: 0.60g | Prot: 21.00g | Carbs: 27.00g.
Breakfast: Yoggi Mini Blåbär. Lunch: Yoggi Mini Blåbär. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet-Mike's Weight History
|