TheTruffleShuffle's Journal, 22 Mar 10

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Weigh In record (no journal entry) for 22 March 2010

63.3 kg Lost so far: 3.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:

2003 kcal

Fat: 93.50g | Prot: 92.00g | Carbs: 179.75g. Breakfast: wheat toast, Cage Free Fresh Hard Cooked Peeled Eggs, butter. Dinner: Buffalo Chicken Kickers, 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Coffee Bean Blast Ice Cream. more...

2097 kcal

Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 30 minutes, Housework - 10 minutes, Sitting - 13 hours and 5 minutes, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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TheTruffleShuffle's Weight History

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TheTruffleShuffle's Journal, 22 Mar 10

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TheTruffleShuffle's Weight History