Been sticking to the diet well. However I am not able to spend much time doing any regular exercise since starting my new job. The lowest weight I have got in the past has been about 93.2 Kg and then I started to put some weight back on. So the next week should be interesting to see if I can go under my best weight!!
|
93.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
Losing 0.7 kg a Week
|